Child & Adolescent Therapy
ages 6-17
I work primarily with children and adolescents in overcoming trauma, mental health, and behavioral issues. I strive to assist children and adolescents develop insight into their life and the world around them. I address self-esteem issues, issues related to social media, peer relationships, and decreasing symptoms of anxiety and depression. I help youth identify their strengths and then nurture and develop these strengths to allow personal growth and development.
Adult Therapy
ages 18+
I provide individual therapy to adults looking to work through past trauma, depression, anxiety, life transitions, and developing healthy relationships. I provide a safe and nonjudgmental environment to assist you as you explore the challenges you face and together we will work to identify solutions and more effective ways of coping with life's stressors.
Family Therapy
I take a holistic approach when working with children and adolescents and recognize that parental support is key in making progress. I utilize a strengths-based approach and assist parents develop effective communication and parenting skills, while developing insight into how their children view the world around them. Family therapy may include meeting with the parents separately from the child on occasion.
Couples Therapy
I work with couples to develop a stronger relationship and greater intimacy by strengthening communication skills and developing a better understanding of one another. I work with couples that are experiencing a variety of issues such as communication issues, infidelity, sexual dysfunction, separation, and divorce.